• $5 Feasts – Smoky Black Bean Lettuce Wraps with Goats Curd

    The Lite Backpacker $5 Feasts, Dinner, Lunch, Recipes, Sydney, Sydney Recipes May 5, 2016
  • $5 Feast – Duck & Pork Rice in Hong Kong

    The Lite Backpacker $5 Feasts, Countries, Hong Kong, Reviews June 21, 2018
  • Stay in an AirBnB Chateau in the South of France – Review

    The Lite Backpacker Accommodation, Countries, France, Reviews January 25, 2017
  • 5 Things to do in Sydney… without Alcohol!

    The Lite Backpacker Australia, Countries, Sydney, Sydney Adventures November 23, 2016
  • Cycling Half the World for Charity – Humanity Riders!

    The Lite Backpacker Activities, Fitness Hacks, Reviews, Tips August 28, 2015
  • My Top 3 English Country Escapes on a Budget

    The Lite Backpacker Backpacking Tips, Countries, England, Tips October 18, 2015
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The Six Foot Track – A Weekend Escape

I love hiking. However, if I am being truthful, I am not very good at hiking. It hurts my body. I get chafing. Going up hills with a pack on always makes me want to cry. Yet I keep fantasising about new treks to do. I am obsessed. So when …

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Shanghai Dumpling Cooking Class and Tasting Tour – Review

Who doesn’t love dumplings? I certainly have a soft spot for a fantastically made dumpling, especially the ones with soup in the middle. Shanghai is one of the best places in the world to get a variety of different types. Over the centuries, different cultures from around China have merged …

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Blackheath to Blue Gum Loop Bushwalk – A Sydney Escape

In need of an escape from Sydney? Head up into the Blue Mountains to do the Blackheath Blue Gum loop bushwalk. If you like being alone in the bush, stunning waterfalls, crystal clear swimming holes, sunbathing lizards and pushing your body to the limits, then this is the bushwalking escape …

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Han Tang Inn Hostel, Xi’An, China – Review

I was a little nervous about arriving in mainland China for the first time. Everyone had mentioned to me that if you didn’t speak the language it would be very hard getting people to understand you. This is a situation I have run across many times in my travels, but …

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How to Create a Budget Travel Itinerary

Creating a basic budget travel itinerary is the most important part of your trip preparation. Disagree… let me set the scene for you… You are heading away on a trip and you would like to start planning your itinerary. However, it all seems overwhelming so you decide to wing it. …

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A Day in Hong Kong: How to get around Hong Kong

For a city as big as Hong Kong is, spread out across multiple islands, it is actually ridiculously easy and fun to get around Hong Kong. Seriously, it’s fun. Hong Kong has made sure that its transport system is as iconic as the city it services. With fast trains and …

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$5 Feast – Duck & Pork Rice in Hong Kong

Hong Kong cuisine can be super expensive or fantastically cheap. At both ends of the spectrum, you will find delicious and amazing food that will completely blow your mind. To learn more about the possible options, I suggest doing a food walking tour. Or you could do a cooking class. …

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3 Easy Day Trips From Hong Kong

I love Hong Kong. I love the noise, the vibrancy, the buzz of people, the colour and the wafts of delicious smelling food. (To find out more about the local cuisine, try a food walking tour) It is a city that is constantly on the move and is always changing. …

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Hong Kong Island Food Tour – Review

I love sampling new food when I travel, and what better way to experience a new city than doing a walking food tour. A city like Hong Kong has so many different cuisines to sample that unless you know where to go, you will miss something. Normally when I travel …

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The Ultimate Sabah, Borneo Itinerary on a Budget

Looking for a cheap and easy tropical escape? Then put Sabah, Borneo on your list of places to visit! I was in need of a winter escape but didn’t have the funds to head to Europe. After a quick “Skyscanner fly anywhere” search, I discovered that Sabah, Borneo was close, …

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About the Lite Backpacker

Hello, I’m Helen, AKA The Lite Backpacker – an Australian with an English accent (thanks to having one English parent) on the 30 side of my 20s. Like so many Australians, at 18 I packed up my backpack and headed to Europe, flittering from museum to bar for nearly a year. When I came home I thought I had gotten the “travel bug” out of my system as well as putting on an unhealthy amount of “backpacking weight”. Instead, within 6 months I had booked my next trip, with a vow of finding a way to enjoy travel food without the weight gain. Read More about “About Me”…

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  • Ultimate Sabah Borneo Itinerary on a Budget The Ultimate Sabah, Borneo Itinerary on a Budget
  • There is so much to do and see and its easy to experience it all on a budget in the South of France Spend a week relaxing in the South of France on a budget
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