• 12 Cheap and Easy Things to do in Singapore

    The Lite Backpacker Countries, Singapore June 30, 2016
  • $5 Feasts – Healthy Tarator and Shopska Salad with love from Bulgaria

    The Lite Backpacker $5 Feasts, Recipes, Solo Bites June 2, 2016
  • San Sebastian Cooking Class – learning to cook Basque cuisine!

    The Lite Backpacker Cooking Classes, Countries, Reviews, Spain October 28, 2015
  • 5 Things to do in Sydney… without Alcohol!

    The Lite Backpacker Australia, Countries, Sydney, Sydney Adventures November 23, 2016
  • What I Learnt Hiking in Yosemite – Green Tortoise

    The Lite Backpacker Activities, Countries, Fitness Hacks, Tips, USA June 13, 2015
  • A Taste of Borneo Cooking Class – Review

    The Lite Backpacker Cooking Classes, Countries, Malaysia, Reviews July 3, 2017
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All Purpose Healthy Everyday Salsa’s

I am a big fan of a home-made salsa, they can have so many purposes – as a dip, as a garnish, as a topping, as a sandwich filling… the uses are almost endless. Time and time again I find myself using these two salsa’s and as such, I thought …

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Healthy Chicken Fajitas with Lettuce Cups

These healthy chicken fajitas in lettuce cups are an easy and cheap recipe to share with your fellow travel friends.  Finding different and healthy ways to cook up a feast for a few travel friends without resorting to spaghetti bolognese can be a challenge at times (don’t get me wrong, …

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About the Lite Backpacker

Hello, I’m Helen, AKA The Lite Backpacker – an Australian with an English accent (thanks to having one English parent) on the 30 side of my 20s. Like so many Australians, at 18 I packed up my backpack and headed to Europe, flittering from museum to bar for nearly a year. When I came home I thought I had gotten the “travel bug” out of my system as well as putting on an unhealthy amount of “backpacking weight”. Instead, within 6 months I had booked my next trip, with a vow of finding a way to enjoy travel food without the weight gain. Read More about “About Me”…

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