• Put Snorkelling, Caye Caulker, on your Bucketlist

    The Lite Backpacker Activities, Belize, Countries, Reviews February 1, 2017
  • Vegetarian Nachos – perfect for that night in!

    The Lite Backpacker Countries, Dinner, Recipes, Solo Bites August 18, 2015
  • Tuna Pate Recipe – a memory indulgence!

    The Lite Backpacker Countries, Croatia, Group Eats, Recipes June 26, 2015
  • From Pintxos to a Basque Style Chorizo Stew – San Sebastian has it all

    The Lite Backpacker Countries, Dinner, Recipes, Spain October 30, 2015
  • My Top 10 Restaurant Recommendations for Europe

    The Lite Backpacker Countries, Eating Out, England, France, Italy, Portugal, Spain May 17, 2016
  • The Chill Inn, Tulum, Mexico – Review

    The Lite Backpacker Accommodation, Countries, Mexico, Reviews May 3, 2016
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Tag Archive

View Post

Easy and Cheap 2-Minute Noodle Steak Stir-Fry Recipe

I am always after a cheap and easy meal to throw together when I am travelling, I also love watching cooking shows. Therefore I like the challenge of taking a recipe I have seen and making a cheaper and healthier version of it. This 2-minute noodle steak stir-fry recipe was …

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5 Things to do in Sydney… without Alcohol!

Summer is just around the corner here in Sydney. Every week the weather is just a little bit more amazing, my sunglasses are now a permanent fixture in my wardrobe choice. There are so many things to do in Sydney in Summer that it is almost overwhelming. I love it. …

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Mexican Scrambled Eggs Falling off Toast

Often when I am travelling I end up only having two meals a day… usually because I have slept in. This is a great way to save money. When this happens I like to have a nice big satisfying brunch, really make it count so that I won’t be hungry …

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$5 Feast – Taco’s in Tulum, Mexico

Today’s $5 Feast – is from one of my favourite places in the world. Mexico. I always knew that I loved Mexican food, but it wasn’t until I went there that I realised that I also love the country. So this month I have been chatting with the amazing Brittany …

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Australian Prawn and Mango Lettuce Cups Recipe

It is an ongoing struggle for Australian’s that where ever we go in the world we are asked to repeat the phrase “throw a shrimp on the barbie”. We don’t have a problem repeating this phrase, or any other iconic Australian ling to show off our accent that many think …

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5 Winter Budget Breakfast’s for Backpacker’s

What I am about to say may be considered a little bit controversial… heretic even! I don’t like breakfast food. Never have done. There are aspects of breakfast that I like – such as bacon or chocolate croissants – I’m not a monster. It’s just over all… I am not …

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$5 Feasts – Healthy Tarator and Shopska Salad with love from Bulgaria

This month for my guest blogger $5 feasts, I have not just one but TWO amazing recipes for you. My mouth is literally watering as I get this post ready, so as soon as I am done I am heading to the local market and grabbing the ingredients to whip these …

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$5 Feasts – Smoky Black Bean Lettuce Wraps with Goats Curd

This month I am launching my new segment of guest posts from fellow food and travel bloggers who also try and find a way to create healthy $5 Feasts. A great way to get even more inspiration and ideas for cooking up a storm using different ingredients in different locations and …

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Easy Rice Paper Rolls for your Backpacker Picnic

Packing something delicious, healthy and portable when you are travelling can be a bit of a challenge. When I know I have a full day of sight-seeing ahead or a hike I generally try to make a sandwich to take with me. However, I am not a big sandwich fan …

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Easy Asian Style Warm Lamb Salad Recipe

Ever look at your hostel ready meal and think “gosh that looks ugly”. It’s often the case with meals we whip together in ramshackle kitchens late in the evening, no matter what you do they just look ugly. Which is why this Asian style warm lamb salad recipe is one …

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About the Lite Backpacker

Hello, I’m Helen, AKA The Lite Backpacker – an Australian with an English accent (thanks to having one English parent) on the 30 side of my 20s. Like so many Australians, at 18 I packed up my backpack and headed to Europe, flittering from museum to bar for nearly a year. When I came home I thought I had gotten the “travel bug” out of my system as well as putting on an unhealthy amount of “backpacking weight”. Instead, within 6 months I had booked my next trip, with a vow of finding a way to enjoy travel food without the weight gain. Read More about “About Me”…

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