I’m Helen – The Lite Backpacker! I have made a choice to spend my time, money and energy on seeing as much of this beautiful planet as possible. However, I am constantly searching for better ways to be healthy on a  backpackers budget. Keep in touch with my talesTips, Reviews and Recipes by subscribing when  you see the pop up box OR you can get in touch through Facebook and Twitter for updates. If you have any great recipe ideas, send them through as well as I would love to try them out.. Hope you enjoy!