• 5 Winter Budget Breakfast’s for Backpacker’s

    The Lite Backpacker Breakfast, Recipes June 28, 2016
  • My travel advice: be realistic in your risk assessment

    The Lite Backpacker Backpacking Tips, Countries, Tips March 30, 2016
  • What I learnt walking the Great Wall of China

    The Lite Backpacker Activities, China, Countries, Reviews July 2, 2019
  • Chanita Thai Cooking Class – Review

    The Lite Backpacker Cooking Classes, Countries, Reviews, Thailand July 19, 2016
  • Kayaking through Lane Cove National Park in Sydney

    The Lite Backpacker Sydney, Sydney Adventures May 19, 2020
  • Get Lost in Venice

    The Lite Backpacker Countries, Italy November 15, 2016
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Easy Rice Paper Rolls for your Backpacker Picnic

Packing something delicious, healthy and portable when you are travelling can be a bit of a challenge. When I know I have a full day of sight-seeing ahead or a hike I generally try to make a sandwich to take with me. However, I am not a big sandwich fan …

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10 Tips to get you through a bad day when you are travelling alone

It is ok to have a bad day when you are travelling. One of the hardest things to do when you are travelling on your own is to have a bad day. But they happen – to everyone, at some point. Whether it’s due to external forces conspiring against you, …

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Hostel Wonderous World, Playa Del Carmen, Mexico – Review

Hostel Wonderous World has had some really great reviews on both TripAdvisor and Hostelworld – which is why I stayed there in the first place. However, my experience at Hostel Wonderous World with bed bugs was really horrible and left me with scars on my legs and arms that still …

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Put Tikal on your Central America Bucket List

Visiting the ancient Mayan city of Tikal was one of the most beautiful experiences that I had in Guatemala – and I climbed volcanoes, swam in hot springs, splashed in turquoise waterfalls and ate myself silly – yet Tikal eclipses them all which is why I recommend it. Where: Northern …

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Easy Asian Style Warm Lamb Salad Recipe

Ever look at your hostel ready meal and think “gosh that looks ugly”. It’s often the case with meals we whip together in ramshackle kitchens late in the evening, no matter what you do they just look ugly. Which is why this Asian style warm lamb salad recipe is one …

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About the Lite Backpacker

Hello, I’m Helen, AKA The Lite Backpacker – an Australian with an English accent (thanks to having one English parent) on the 30 side of my 20s. Like so many Australians, at 18 I packed up my backpack and headed to Europe, flittering from museum to bar for nearly a year. When I came home I thought I had gotten the “travel bug” out of my system as well as putting on an unhealthy amount of “backpacking weight”. Instead, within 6 months I had booked my next trip, with a vow of finding a way to enjoy travel food without the weight gain. Read More about “About Me”…

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