• 2 trips, 10 years apart – How I changed in Europe

    The Lite Backpacker Countries November 23, 2015
  • Mexican Scrambled Eggs Falling off Toast

    The Lite Backpacker Breakfast, Countries, Mexico, Recipes September 21, 2016
  • Should I climb a volcano? What do I need to know?

    The Lite Backpacker Activities, Countries, Guatemala, Reviews March 10, 2016
  • My travel advice: be realistic in your risk assessment

    The Lite Backpacker Backpacking Tips, Countries, Tips March 30, 2016
  • Easy Backpackers Italian Bruschetta Recipe

    The Lite Backpacker Countries, Italy, Lunch, Recipes January 28, 2016
  • What I Learnt Hiking in Yosemite – Green Tortoise

    The Lite Backpacker Activities, Countries, Fitness Hacks, Tips, USA June 13, 2015
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Hiking the Bundeena to Otford Walking Track

This has to be one of my favourite hikes and it’s so easy to get to. Surrounded by stunning views this two-day, one-night hike gives you an opportunity to escape from Sydney, Australia, without having to go too far away. The Bundeena to Otford walking track gives you ample opportunity …

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Whale Watching While Hiking from Kiama to Gerringong

Sydney is awesome, there is a lot to do here (even on a rainy day), but sometimes you just need a city break. Especially when we have been cooped up for so long and there are so many amazing and beautiful places to visit just outside of Sydney. For a …

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The Six Foot Track – A Weekend Escape

I love hiking. However, if I am being truthful, I am not very good at hiking. It hurts my body. I get chafing. Going up hills with a pack on always makes me want to cry. Yet I keep fantasising about new treks to do. I am obsessed. So when …

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3 Easy Day Trips From Hong Kong

I love Hong Kong. I love the noise, the vibrancy, the buzz of people, the colour and the wafts of delicious smelling food. (To find out more about the local cuisine, try a food walking tour) It is a city that is constantly on the move and is always changing. …

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Top Tips for the Everyday Person Climbing Mt Kinabalu

Climbing Mt Kinabalu was simultaneously one of the hardest things I have ever done… and one of the most rewarding. I have never felt so miserable and yet so determined. So elated yet exhausted. So cold and yet excited. Everything about the experience was a challenge which drew me far …

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About the Lite Backpacker

Hello, I’m Helen, AKA The Lite Backpacker – an Australian with an English accent (thanks to having one English parent) on the 30 side of my 20s. Like so many Australians, at 18 I packed up my backpack and headed to Europe, flittering from museum to bar for nearly a year. When I came home I thought I had gotten the “travel bug” out of my system as well as putting on an unhealthy amount of “backpacking weight”. Instead, within 6 months I had booked my next trip, with a vow of finding a way to enjoy travel food without the weight gain. Read More about “About Me”…

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