• Cycling Half the World for Charity – Humanity Riders!

    The Lite Backpacker Activities, Fitness Hacks, Reviews, Tips August 28, 2015
  • Lime and Chilli Chicken Salad

    The Lite Backpacker Countries, Dinner, Mexico, Recipes, Solo Bites November 22, 2015
  • All Purpose Healthy Everyday Salsa’s

    The Lite Backpacker Cooking Hints, Group Eats, Recipes, Tips August 18, 2015
  • 5 Things to do in Sydney… without Alcohol!

    The Lite Backpacker Australia, Countries, Sydney, Sydney Adventures November 23, 2016
  • Han Tang Inn Hostel, Xi’An, China – Review

    The Lite Backpacker Accommodation, China, Countries, Reviews January 8, 2019
  • What to do, see and eat? Kampot!

    The Lite Backpacker Cambodia, Countries June 3, 2015
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Top Tips for the Everyday Person Climbing Mt Kinabalu

Climbing Mt Kinabalu was simultaneously one of the hardest things I have ever done… and one of the most rewarding. I have never felt so miserable and yet so determined. So elated yet exhausted. So cold and yet excited. Everything about the experience was a challenge which drew me far …

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Cycling Half the World for Charity – Humanity Riders!

Nick is a man on a mission. A mission to help girls get to school all over the world. How is he doing this? Well by cycling from China to England of course… OF COURSE! Oh in a dress… did I mention the dress? Along the way, he is gathering …

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What I Learnt Hiking in Yosemite – Green Tortoise

A great way to stay fit when you are travelling is to find tours and activities that encompass exercise. One of the best adventure fitness activities I have ever was to hike Yosemite. Many backpackers miss this natural beauty due to cost restraints – but there is a cheap backpacking …

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Fitness Hacks

  • Top Tips for the Everyday Person Climbing Mt Kinabalu
  • Cycling Half the World for Charity – Humanity Riders!
  • What I Learnt Hiking in Yosemite – Green Tortoise

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About the Lite Backpacker

Hello, I’m Helen, AKA The Lite Backpacker – an Australian with an English accent (thanks to having one English parent) on the 30 side of my 20s. Like so many Australians, at 18 I packed up my backpack and headed to Europe, flittering from museum to bar for nearly a year. When I came home I thought I had gotten the “travel bug” out of my system as well as putting on an unhealthy amount of “backpacking weight”. Instead, within 6 months I had booked my next trip, with a vow of finding a way to enjoy travel food without the weight gain. Read More about “About Me”…

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